To Breath. To Body. To Self.
Whether it’s to begin, build or progress with a consistent yoga practice, I invite you to step out of your thoughts and onto your mat.
My aim is to facilitate an open, curious and inclusive approach to movement and stillness practices for you to breathe, observe and connect.
Experience strengthening, dynamic movement classes, super slow flow and powerful Yin yoga practices – all with meditative focus on connection to the self.