Be at home on the mat…
Cultivate a sense of grounding, connection and balance in the comfort of your own home.
In familiar surroundings of your home, we work together to open areas of tension and explore your body movement, tailoring a practice best suited to your individual needs.
Whether you are a complete beginner, or looking to deepen an existing practice, all private sessions are centered you – pranayama, meditation and asana are combined to gradually loosen tension in your body and mind; building flexibility and strength in your life.
Each session works towards feelings of being grounded, recharged and balanced.
Please email me at firstname.lastname@example.org or use the contact form with any questions or inquiries.