Yoga Retreat 2021 Spain
5th – 11th September
Prices start from – 695€
This is the reset you’ve been waiting for…
2020/2021 has been more interesting than most of us could have ever imagined and now it’s crucial to utilize our space and time to rest, reconnect and rejuvenate our bodies, minds and souls.
To be gentle with how we are feeling and to begin to gradually restore our strength, resilience and passions in line with our (potentially revised) desires and aspirations.
Working with the team at Mas De Mingall this retreat is an invitation to rest and reconnect surrounded by nature; cultivating awareness and calm through movement practices and still observations and to restore ourselves on all levels.
It is open to all but might especially appeal to those looking to empower themselves after a period of uncertainty with tools and practices in a supportive, exploratory and welcoming environment.
We work with specific themes, personal intentions and techniques to encourage a deeper sense of connection and relaxation, both on and off your mat.
Daily Schedule (approx):
8am – Meditation, pranayama & a dynamic and grounding movement practice
10am – Delicious organic brunch buffet
Afternoon – Free time for reading, sun-bathing, relaxing poolside, hiking walks, beach trips, optional workshops and napping!
6.30pm – Evening yin yoga practice with guided meditation
8pm – Delicious, organic, home-cooked dinner, spectacular sunsets and a real sense of calm and peace surrounded by the natural elements of the Spanish mountains.
All yoga equipment and props are provided and there is a complimentary massage included at a time of your choice through the week.
Prices start from 695€ for a 6-night stay.
Contact me with questions or to book email email@example.com
All levels and abilities are warmly welcomed x